Ladies Only - Fitness/Boxing Sessions (* FREE* - West Midlands

Friday, 1 October 2010

Item details

City: West Midlands, England
Offer type: For Free


Contact name Mohammad
Phone 07886278759

Item description

We are offering this class FREE of charge -all females over the age of 11 are invited to take part, get fit and have fun whilst doing it!
This class benefits from a Female Coach
8pm till 9pm
Every Friday
Training Includes:
- Circuit Training
- Skipping Workouts
- Boxing Skills/Drills
- Toning Exercises
- Flexibility Training
- Endurance Workouts
Note: This is a non-contact programme
Windmill Amateur Boxing Club
Windmill Super Youth & Community Centre
Messenger Road
West Midlands
B66 3DX
For More Info Contact Us: